Thursday, February 27, 2014
There Are No Words
I know you mean well. You know I hurt and you want to say the right thing. You want to be kind and compassionate and caring. You want to say something that will make me feel better.
I love you for that. Really. But honestly, there are no words to accomplish that goal. So I give you a pass. You don't even have to try. I know and you know and that is all there is too it. There isn't much to say other than "this sucks" or "this is a shitty time" or that you are "thinking of me" or "praying for me" that's enough. Don't hurt yourself trying to find the right thing to say. I don't expect it from you.
On the flip side of that. Don't be surprised if I'm honest. Truly honest with where I am. I am in a dark place a really bad place mentally. Just as one can be "little bits pregnant" I am "little bit depressed". And I'm OK with owning up to that. So if you ask me how I am, I will tell you "not good". If you follow up -- the answer has mostly been "It's February".
February and I are just going to have to agree to disagree. I have not had a good month. I have spent this time second guessing every decision I made 2 years ago something that makes me sad as well as wracked with guilt. It isn't a good combination.
I am depressed. But if you subscribe to the 5 Stages of Grief... it's one of them. I don't think that depression is inherently bad. I think you can be a functional drepressive just as one can be a functional alcoholic. The trick is taking stock of yourself every once in a while and determining if you are, in fact, still functional. This is where good friends and family are key.
It isn't a mystery as to where I am and why I am here. It is both simple and extrodinarily painful.
I loved him. And he died.
Sincerely,
Jeff's Widow
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