Wednesday, December 18, 2013

"You know, her husband died?"


I stopped to talk to someone briefly and as I walked away I heard her say to a person next to her "you know, her husband died?"  My feet faltered a bit, but I didn't look back and I didn't stop moving.  Not that what she said was wrong, it's true.  It's just I don't think of people talking about me.

And that isn't to say that you can't talk about me.  In some ways I want you to.  If you talk about me, talk about Jeff, talk about how he died.  Tell people about SUDEP, tell people that seizures can be fatal.

In the month from Jeff's first seizure to the one that took his life we talked non-stop about Jeff's seizure to everyone.  We got a fair amount of feedback too:

"my mother has epilepsy"

"my college roommate has epilepsy"

Not one person had a story where someone died.  Not one person told us that seizures could be fatal (other than driving accidents). 

There were over 600 people at Jeff's funeral.  How is it that out of 600 people NO ONE knew he could die from a seizure?  How is it, I didn't know?  Even the two people closest to us, our mothers -- both nurses -- had never heard of this condition.  Why is this a secret?

Unfortunately, in so many things in life, you have to be your own advocate.  Knowledge is power.  Knowledge is life saving.  If you talk about me, talk about Jeff.  Tell people how he died.  Tell people about SUDEP so that they can arm themselves with knowledge.  So that they are not blindsided by death the way my family was.

Sincerely,

Jeff's Widow

Sunday, December 15, 2013

Five Years Ago


My baby turns five today.  It doesn't seem possible.  When I was in the trenches of babyhood with another toddler on my hip I was daydreaming about the day he turned five.  Five meant kindergarten (we have all day kindergarten here).  Now he's five and I want to turn back the clock.

I don't think anyone believed me when I said I was in labor.  See, I'd had a few "false" calls in the weeks prior.  Not my fault really, I'd been in "light" labor (yeah right) for weeks.  A single contraction every 20 minutes.  It made it hard to figure out if I was in labor or not.  But the night of the 14th I was pretty sure I was in labor.  My contractions were harder and getting closer together - I was a bit shy to pull the trigger on the labor call.  I hate crying wolf.  So I was a very nice wife and I let Jeff sleep. 

Jeff had the start of a cold and was not feeling well, plus I knew from our first baby that he would be doing the bulk of the hospital work while I recovered from the C-section.  So I let him sleep.  He got up for work that Monday and showered and I came into the bathroom and asked him just how important his meeting was that day.  I got a suspicious look and a question of "why?"

Jeff was a smart man and a smart man does not question a very pregnant lady who insists she is in labor (not if he wants to keep that body part men are fond of).  So, while just about everything in his demeanor said he didn't buy it.  Jeff never said a word against me and took us to the hospital.  As time progressed a bit and he could see how often my contractions were coming, he came around to believing it as well.  I can still remember his first phone call to the grandparents "It really is going to happen today!  We just don't know when..."

My favorite pictures of the day are those of Jeff introducing J2 to J1.  They really are special.  J1 had been so excited about the baby but I think the hospital and all the tubes I was attached to scared him so he really clung to Jeff on that visit.  There is an amazing picture of J1 holding J2 with the biggest smile on his face.  If you look closely you can see Jeff's arm in the background as he was holding on as well but he picture is cropped in close so that you think J1 is just holding J2.  It's special to me.  Because of the love on J1's face.  But also because of the care and attention Jeff showed by hovering so close to J1 while he held the baby.  Poor Jeff was sick as a dog when J2 was born but he powered through the hospital stay like a champion.

This is J2's second birthday party without Jeff.  I think of how Jeff loved the kid parties how excited he was over the big birthday celebration.  Birthdays are a big deal for my boys. They actually get two parties, the kid party and the family party.  It's a lot of work but it's a tradition Jeff set up that I am loathe to part with.

My baby turned five today and I am trying my best to find the joy in the day today that I had five years ago.

Sincerely,

Jeff's Widow

Friday, December 13, 2013

Be Afraid... Be Very Afraid


Shortly after my power came back on after a 2 day black-out I got a call from my son's OT office.  Our insurance denied a few visits.  Hmmm... that's odd.  What gets worse is that my health insurance told them I was no longer covered.  Huh?  It felt like an ice cold spear penetrated my chest.  I was shaking.

I went through this mess 3 months after Jeff died.  I was not looking forward to going through it again.  I called my health insurance sure enough they cancelled our coverage on November 1st.  Which I find odd, because I have been paying my bill regularly.  No explanation.  No letter to me saying that they cancelled me.  Just they did it - like it's no big deal.  Blink, press a key strong and bing you are no longer covered.  Do the insurance folks have any idea what this does to people?  So I needed to call COBRA and work it out with them. 

Great, because I did this before and it's a whole lot of he-said-she-said and passing the blame to the other party while I spend gobs of time trying to fix the problem.  This prospect does not make me happy.

What is tough is that anything like this sends me into a total tailspin.  I didn't used to be this way, but I am now and this is why: after telling the story about J2 bashing his teeth out (http://survivingaftersudep.blogspot.com/2013/03/when-fear-arises.html)
and I remarked that I had a bit of a freak-out, my friend Sherri who lost her son to SUDEP, remarked that it "could have been a hang-nail and you would have done the same."

And darn tootin' she was right.  I just can't handle anything out of the norm.  Because I didn't just have the rug pulled out from underneath me.  I had the rug pulled out and then I was put on a tight rope over quicksand.  I am balanced and hanging on.  But I am not comfortable.  And any little thing: any little thing unbalances me.

Now, I am a force to reckon with on a good day.  And I don't mean that in a good way, my attitude is a liability.  So imagine if you will the poor sap on the other end of the phone with me.  If my voice could kill (like the ladies in the movie Dune), they would have been goners.  I have looks that kill.  I have a voice that pretty much tells you in no uncertain terms that I think you are a bloody idiot and would be better off in a different job.  I strike fear.  I am sometimes surprised to discover that I scare people without trying.  It's a gift.

A battle has begun in this love/hate triangle of COBRA/my health insurance/and myself.  I will be victorious, but I hate the time and effort and true nastiness that I will resort too in order to be the victor.  The other two in this triangle should be afraid. 

They have wronged me.  They have mentally unhinged me.  I am unbalanced and if I fall: I am taking them with me.

Sincerely,

Jeff's Widow

Thursday, December 12, 2013

Snow Days


I can't imagine an "event day" when I don't think of Jeff.  Think about what we did on a similar day.  What Jeff would have done on this day... like Snow Days.

(And not just because I have a tree that came down and needs some chainsaw work.)

But then again, maybe.  I was so accustomed to Jeff doing things like that around the house.  Jeff who was always willing to try to fix something and could read a manual or look up a process on the computer and then know how to do the project.

I don't know about you, but I can't do that on a regular basis.  But Jeff could.  Every time.  He could read a document and then take my car apart, strip it down into pieces to replace something.  He could read a PDF file and take the dishwasher apart to fix it.  The list goes on.  And I miss having my handy man around when stuff breaks or a tree falls on my fence.  Because we were partners.  There were things Jeff was good at and things I was good at and now I have to try to compensate for all that Jeff could do.  Like the stupid tree.  It's a big responsibility.

Shortly after Jeff and I bought our house we discovered that the house inspector was a complete idiot and that there were multiple major issues with the house.  Things that honestly would have made us back out of the contract or dropped the price on the house.  One of those is the non-working fireplace.  The first fall, I had the fireplace cleaned and inspected and discovered that it was in such bad repair that we could not use it.  I got a number of quotes to have the fireplace fixed but then Jeff put a hold on the project due to the cost.  We never got the fireplace fixed.

Now, when the power goes out in the winter (and it does for every blasted storm), I have no way to heat my house.  This was an issue this past snow when I was without power for 2 days.  It served as a reminder that what was not a priority when Jeff was around, may be one now.  I need to do some thinking about changing things that Jeff had a say in.  He was right 8 years ago, we didn't have the money to fix the fireplace.  However, now... I don't have the same resources (Jeff) to take care of my family in a blackout.  I need to make some changes.

But also, there is fun stuff.  I built a snowman with the boys, had a snowball fight, took them sledding (lots of Momma pushing them down the hill, but thankfully they are big enough to drag their sleds back up themselves).  The boys helped me scrape the driveway and those of 2 of my neighbors and at my parents house.  I saw so many things that Jeff would have done, so many chances for him to have with his boys in these past few days.  And I know being trapped in my house without power would have gone nicer with Jeff around to make it fun.  Instead, my tools to entertain and play with my kids have gotten rusty.

Snow days used to be fun.  Maybe after a few changes, they can be again...

Sincerely,

Jeff's Widow

Wednesday, December 11, 2013

Stuck in the Moment



I am re-reading the Hunger Games because I just saw the second movie recently and as I neared the end of the first book a quote leaped out at me:

Because if he dies, I'll never go home, not really.  I'll spend the rest of my life in this arena trying to think my way out.

I understand that on a very visceral level.  Because a part of me still lives in the guest room.  The person I was never left that room.  In fact, I would go so far as to say the person I was died in that room with Jeff. 

She opened that guest room door expecting to hear Jeff's sonic snoring but instead she found his lifeless body.  She rolled him over, ran for the phone, futility attempted CPR, all the time begging Jesus to help her with every breath she wasn't forcing into his lungs.  She relives that day, over and over, wondering what she could have done differently.  What would change the outcome so that after one of the breaths she forced into him, he would cough and sputter and breathe in on his own: like they do on the movies.  She could have then cried over him and told him how much he scared her.  Only she is still in that room, still attempting CPR and never getting the result she so desperately wants.  She is stuck in that moment.

Instead, a new person walked out of that room.  This new person who had to learn how to deal with death, to deal with being a widow, deal with being an only-parent.  She's not a bad person really, just not the one I thought I would be.

I suppose it is a form of PTSD to relive this traumatic event.  For me especially when I see CPR performed on TV or in the movies.  It causes a terrible flashback for me.  I actually need to renew my CPR for work and I can't do it.  I won't do it and so far no one is making me.  I don't know if I could ever attempt to do it again.  All I know is that I did everything right regarding the CPR and it didn't work.

You never "get over" a traumatic event like loosing Jeff to SUDEP.  In a lot of ways I am stuck in the moment of that morning.  The only thing is: I choose to box it up and keep a lid on it.  In order to function in daily life, in order to be the mother I want to be for my children, I try to contain the events of February 26th.  Not close myself off from it, but contain it so that I can function.  Which means, it also pops up like a jack-in-the-box to scare the crap out of me at random times.

I guess that since a part of me is forever stuck in that room, that is why I avoid it.

Sincerely,

Jeff's Widow

Thursday, December 5, 2013

The Brag Letter


It is that time of year again: Christmas.  The time of year when you get Christmas cards, picture cards, and the occasional "Brag Letter".

You know the Brag Letter: the letter that details everything wonderful the family did that year.  I am guilty of doing it too in the past.  Especially the year I got married and the year J1 was born.  Such wonderful things to write about, and there was no Facebook back in the dark ages.

But what do you do if your year wasn't wonderful?  What do you say?  Do you drop the letter (I did) or do you struggle to find a way to spell out that you had a crap-tastic year.  Thank you very much.  Enjoy your holiday season and don't worry about me and my bummer of a letter.  I don't think so.

I like the picture cards.  I like receiving them.  I love to see how the kids are growing, how the families are doing.  I like the cards with the entire family the best, not just the kids.  I remember Jeff would pick up a card and ask "who is this?"  and I'd tell him so-in-so's kid and he'd get all mad that they weren't in the picture too.  He wanted to be able to recognize the kids based on the parents that were his friends or family.  I think he also wanted to see his friends.  I have to say that I agreed with him which is why I've tried to include family pictures and not just kid pictures on my cards. 

Last year, I still sent out a picture card.  I wanted to.  I did a collage card and because I needed to include Jeff: I did.  I included what I consider his memorial picture.


Unfortunately, this was how one friend of his learned of his death.  It was hard on him, it was hard on me when he called. 

This year, I did a picture card again but with a slightly different theme.  I included Jeff's spirit if not his actual picture.  I don't know how I feel about it still.  Part of me isn't happy and part of me is.  Jeff isn't hear in person, only in spirit so maybe it was the right way to go.  But does it honor him?  I don't know, I'm waiting for feedback.

I don't know if I'll ever be able to write a brag letter again.  I'll be honest, I don't know if I can read them either.  I wonder if one day one of Jeff's friends or relative with say "who the hell is this and why are they sending me a card?" because Jeff isn't in the picture and they don't recognize us with out him.

I don't want Jeff to be forgotten and in turn, I don't want his family to be forgotten either.  But I don't want to include his "death picture" or memorial picture either.  Maybe I just worry about the wrong things. 

Sincerely,

Jeff's Widow 

Wednesday, December 4, 2013

Green Bean Casserole and Reddi Wip




This was my second Thanksgiving without Jeff and I did alright.  It helps that Thanksgiving wasn't one of his favorites so I have good memories without all the hype, not like Christmas.

I did have my moments, like after I fried up a batch of onions to use as the topping for the green bean casserole.  One of Jeff's favorites.  I had to make it gluten free this year and so I also really need to change the recipe.  I know Jeff would have loved the new experiment especially if it meant he could add more spices to something.  He never thought there were enough spices in anything really (hello, Old Bay Seasoning!)  One year he made the green bean casserole for Easter and dumped half a bottle of dried garlic powder into it.  Because one teaspoon did not look like enough.  It was inedible and became quite the family joke.  After that Easter, everyone would ask me if Jeff "helped" with the green bean casserole before taking a spoonful.  I felt a bit sad after making the dish.  But I powered on.

I also took a second to squirt whip cream into both boys mouths with the Reddi Wip.  Something Jeff was famous for.  A can of Reddi Wip did not live long at my house.  Both boys tilted their heads back, mouth open like little birds (they remember this from Daddy) and I gave them each a mouth full before decorating the pies.  As I squirted into both of their mouths I said "remember daddy".    Jeff didn't try to hide these things, he wore his whip cream and spice addiction with honor.  I am sure my boys will too.



The day was fine.  I know a woman at my GriefShare said that the second year was hardest.  I get what she meant but I am not sure I agree.  It was hard but not harder than last year.  I found that I didn't cry this year and in some ways that made the day harder.  See, this sounds weird but your grief becomes a shield in a way.  You openly cry: you openly talk about your loss.  Then slowly that starts to disappear and you almost find yourself grieving for your lost grief.

It isn't guilt.  I don't feel guilty for where I am.  The day after Jeff died I got out of bed, breathed, walked around out of sheer force of will.  I do that everyday.  I am proud that I did not curl up in my bed and whither away and die.  Because I will be honest, it would have been my first choice.  Except, I had boys.  I had boys that needed a mother and I was not about to abandon them.  But sometimes, sometimes it feels disloyal.  Like I should grieve more, I should cry more, I should be more depressed over Jeff's loss.

I know why I'm not.  I'm a tough Bitch and I own it.  I miss Jeff everyday but I didn't stop living.  I grieve for Jeff everyday but that grief is not as strong, not as hurtful, not as powerful as it was a year ago. 

It does make this holiday season harder because it feels like he is slipping away again.  First I loose the man then I loose the grief that has been the focus of my life for almost two years.  Oh, I still have my moments.  I just didn't on Thanksgiving.

Sincerely,

Jeff's Widow

Wednesday, November 27, 2013

When It Rains


I read two other blogs on grief.  One, by Sherri Newman (http://thenewmans.blogspot.com/) chronicles life after loosing her son to SUDEP, the same condition Jeff died from.  I have met Sherri and I feel a bond with her.  I feel that Sherri and I share something, the shock and discovery of finding a loved-one lifeless.  I know what Sherri went through, she knows what I went through, we don't even have to talk about it.

I read her blog and I know she reads mine.  We talk periodically on the phone or through social media.  It is a relationship I know we would gladly part with if it meant our loved one was still alive, but instead we have this connection.  I will see Sherri again this weekend at the annual Joshua
Newman 5K 

http://www.events.org/newman5k/cpage.aspx?e=64967

Last year when I met Sherri at the 5K I was struck by how tall she was (as a tall woman myself, I am usually impressed to find another woman I have to look up at).  I was also surprised at how hard she hugged me and the first words she spoke to me "...because I know how we hate the word strong."  She was the first person to understand that and mentioned it first.  It has only served to solidify my internal connection to her.

I also read Anna's blog on the loss of her son (http://aninchofgray.blogspot.com/).  It is days like these when it rains buckets that I wonder how Anna is doing.  I think of how the rain storms must be traumatic for her because I know how hard I struggle with sleep.

Not my own sleep, but the sleep of my children.  It is odd to fear sleep but I do.  Sleep took Jeff's life.  Well, sleep and seizures.  I can't even try to comfort myself in the fact that my children haven't had a seizure because Jeff only had two and really, it would only take one to rob me of my child.

All three of us have our own issues with sleep since Jeff died. It took over a year and a half before my youngest could sleep a full night in his own bed.  He would fall asleep fine but would wake up at some point in the night and need to be with me.  The loss, the uncertainty, the fright in the middle of the night could only be fixed by snuggling with momma.  And, I needed that too.

In fact, I needed it so much I have worked hard to not encourage either of my boys to sleep with me.  I need to hear them breathe, I need to feel their warmth, I need to feel the bed move as they roll over, I need to know that they are alive as they sleep.  And because that is my need, I deny myself.  If they need to be with me, that is one thing.  The fact that I need to be with them is another.

I need to balance my fears and my needs with what will ensure that I raise healthy adjusted individuals.  I can't ask my boys to sleep with me each night just so that I can comfort myself.  I need to make peace with sleep.  I need to accept the uncertainty of life.  I need to trust.  But I don't.  Not yet.

When it rains I think of Anna and every time my boys go to sleep I think of Sherri.

Sincerely,

Jeff's Widow

Wednesday, November 20, 2013

Daddy's Tractor



There is a small list of things that I avoid because they remind me of Jeff.

The local pumpkin patch
Punkin Chunkin
My backyard
Jeff's tractor

Jeff's tractor has been on my mind the past few weeks.  It is fall and while it was Jeff's favorite time of the year, after we bought our house it was his least favorite time of the year as well.  Because of the leaves.  So, so many leaves to rake up.  He hated every one of them.

Shortly after buying our house, with it's half acre of lawn, Jeff needed a new lawn mower.  The ride on mower the previous owners left behind died and he'd been pushing a mower up and down our steep hills and having a miserable time of it.  So he bought a tractor. 

Jeff, employing the "Tim-the-Toolman Taylor method of power tools" bought a big-ass Kubota tractor.  It is really for a much larger lawn (farm).  But Jeff was done with the push mower and the tractor was a giant toy.  That is not to say that the tractor did not have it's functions.  In fact, I swear it paid for itself after "snowmageddon".  Jeff not only plowed our driveway and hill but many of the neighbors drives as well.  He spent days on that tractor moving snow and had a blast.

Jeff made doing the lawn a joy with the tractor.  After he mowed the lawn he would circle back to the house and pick up a boy for a tractor ride.  My boys would run from window to window, noses pressed to the glass, watching his progress.  "Is Daddy done? When will Daddy be done?  Is he done yet?".  "He's done now!  Yeah!!!" and they would scamper out the door.

Jeff would scoop one up and take him around into the back 2 acres that borders the water.  He would do a small amount of trimming but mostly he just took the boys for a ride.  He would circle back and snag the second boy for a trip.  All three of them loved that tractor.

In the fall before Jeff's death, he bought a leaf catcher for the tractor.  He was thrilled.  He could finally get all the leaves up while on the tractor and it cut his time gathering leaves to next to nothing.  He finally loved fall again. 

In the early months after Jeff's death I sold his motorcycle and his truck but I couldn't part with the tractor.  Maybe it's the memories of the boys on his lap or maybe I just hit a wall.  The wall of lethargy that I hit around 5 months when I stopped having to do stuff in order to survive.  The tractor suffered from un-use and I sent it off to be repaired but I still haven't driven it.  I don't even go on it.  It sits in my garage like a giant orange reminder of Jeff. 

I have no real excuse.  I could ask my father in law to take care of it and he would sell it for me.  It isn't as if I have to do anything really.  But for some reason, while I can't sit on it or drive it or even think about it... I can't part with it either.

Sincerely,

Jeff's Widow

Friday, November 15, 2013

Lop-Sided Chocolate Pie


It is almost Thanksgiving time and I was reminded of one of my favorite Jeff stories.  I have millions and this one is in the top 10.

This year we are going to my parents house for Thanksgiving.  Recently my oldest asked his Grandmother what Jeff's favorite pie was.  My mom replied "chocolate".  J1 then asked my mom to make that for him this Thanksgiving.  Later she told me about the exchange (we all compare notes when J1 talks about Jeff because we are so worried about him) and I laughed that she left out the most important part of the story.  Later that night, when I was putting J1 to bed I told him the true story...

In the first year of dating Jeff and I instituted the standard "every other year" policy for family Thanksgiving.  But that isn't the full truth.  See, may family does Second Thanksgiving.  It's true, we are practically hobbits.

Second Thanksgiving originated when my dad was an Army officer and as an officer he felt that he should have Thanksgiving dinner with the troops at the mess hall.  The mess hall wasn't all bad, in fact, two of my favorite Thanksgiving gluttony stories originate from the mess hall meals (think unlimited soda and a soft serve ice cream machine and two distracted parents and you get the picture).  However, the fun did not stop there.  Because my dad launched a leftover campaign, the need for turkey is strong in that one, and my mom fell for it.  So, we did Thursday dinner with the troops and a Friday family Thanksgiving dinner at home.  Second Thanksgiving was born.  This continued for years, years I tell you.  Second Thanksgiving fell to the sidelines when my dad retired from the military only to resurface later after my sister and I left for college.  This resurrection formed when my folks joined up with friends for Thanksgiving festivities and then my mom would cook on Friday (for leftovers!).  It's craziness.

So, that first year of dating Jeff and I went to his family's on Thursday and then went to my family's on Friday for Second Thanksgiving.  Jeff was in heaven.  He had never heard of such a thing and was thrilled to be having a full-on fresh-from-the-oven Thanksgiving meal two days in a row.

Prior to Thanksgiving my mom had asked Jeff what his favorite pie was and Jeff had told her chocolate.  She wanted to make a good impression and wanted to have his favorite on the table.  My mom is known for her pies and pretty much will bake a pie per person for Thanksgiving.  There is usually 2 pumpkin, 2 pecan, and an apple pie. (I asked her why two of each once and she replied that it was just as easy to make two as it is to make one.  That is the logic I live with, folks.)  Now, there was a chocolate pie tossed into the mix. Oh the gluttony.

So at the end of the meal, my mom brings out all the pies.  The chocolate pie had been covered with tin foil and in the freezer so with a flourish the tin foil was pulled back to reveal: half a pie!

See, it was a frozen-set pie and it had shifted in the freezer so all the filling migrated to half the pie and literally the other half was just pie crust.  Jeff, being Jeff, loudly exclaimed with a clap of hands:

"Lop-sided chocolate pie!  My favorite!"

My mom was mortified.  But Jeff was thrilled.  He got to eat a chocolate pie serving with double the filling.  Double.

So imagine what Jeff said the following year when the pie looked like this...




Yup, he gave my mom the biggest pouty face and asked where the lop-sided chocolate pie was.  Oh, he ragged on her for years.  So much so, that my mom took to doubling the filling for the chocolate pie.  But even then, it wasn't truly lop-sided. 

Jeff loved the tradition of Second Thanksgiving as much as he loved lop-sided chocolate pie. 

Neither are the same without him.

Sincerely,

Jeff's Widow

Monday, November 11, 2013

Family Portraits


This weekend I had our family portrait done. 

What a simple, yet complicated, sentence.

I had my family portrait done, without Jeff.  This isn't the first time since he died but that doesn't make it easier. 

I like to have the boys pictures taken every year at their birthdays.  Lucky for me, my boys are exactly 6 months apart in the calendar  year so I get a good representation of them aging.  I would usually convince Jeff that the winter pictures were also the holiday cards and get the whole family into them.

Jeff always gave me a hard time about the pictures.  First off, he had bought a very nice camera just before J1 was born and he didn't see why that camera wasn't enough.  It was hard to explain to him that while my camera was great and it took good pictures: it wasn't the same as having a professional do it.  This is why we have professionals: to be good at their job.  But I understood his point of view, Jeff was the type of man that didn't pay a plumber... he figured it out himself.  He didn't hire a guy to drywall - he figured it out himself.  He didn't pay a mechanic to fix his car: he did it himself (you get the gist).  So, really in his mind, the whole picture thing was the same.  We could do it ourselves.  Problem is: and I'm sure you all can agree, the person most likely to take the pictures (me) is rarely seen in any of the pictures.  I have thousands of pictures of Jeff with the boys and only a handful of pictures of myself with them-- but that is another story.

I went along with it the first Christmas, when J1 was 6 months old and the picture was so awful that cried.  I never backed down on the pictures again.  Later, when Jeff tried to cut off my picture plans due to money troubles I maneuvered a way to still include them.  Allowing how I would take it upon myself to save up the money for it.  His gift to me was to not complain about it.  In the end, it worked out well.  I got my pictures: he grumbled but only when he really thought I wasn't in ear-shot.

Of course, I am thrilled I never backed down.  I have family pictures dated just 3 months before Jeff passed, most were used at his funeral.

I'd read recently that you will find a way to make something work that is important to you.  It is true.  If eating well is important, you do it.  If exercise is important, you do it.  Pictures were important to me and I was willing to negotiate so that I could have them.  I will always do these pictures.

Always.

Sincerely,

Jeff's Widow

Saturday, November 9, 2013

The Third Monkey



When I said before that I thought 2013 was going to be a rebuilding year.  What I really meant was rebuilding myself, rebuilding the relationship with my kids.  I don't know how anyone else would do after a death, I can only tell you how I did.  

I didn't necessarily fall apart at the seams, more like an implosion. I just folded the layers of paper in on myself like origami until I was so tiny inside.  It's the best way to insulate yourself and protect yourself because everything in the world is so painful.

It doesn't have to be anything obvious, I don't have to see a picture of Jeff to grieve.  It could be an Audi TT and I would remember that was the type of car Jeff drove when we first met.  I once cried for 15 minutes when I saw an old man walking down the street, someone I didn't even know, because I realized I would never see Jeff as an old man.

It's random and it's painful and it's so unpredictable.  So I withdrew, it's the only thing I could do.  I didn't withdrawal completely from my kids, I wasn't going to leave them without a parent.  But I wasn't the person I was before, I certainly wasn't the mother I wanted to be. 

I read a scientific study years ago about three sets of monkeys.  One set got food every time they pushed a lever.  The second set got food and an electrical shock every time they they pushed the lever.  The third set got food or an electrical shock at random.  The experiment noted that the first two groups were fine.  The monkeys in group 2, even though they recieved a shock with their food knew what to expect and accepted it.  The third set, however, had pretty much gone insane (I am paraphrasing).  They had pulled their hair out, twitched, couldn't sleep, and were basically so stressed they were not functional.  

I have often felt like that third monkey in the past two years.  I never know when the shock that will trigger grief will arrive and so it kinda makes you crazy.  I did the only thing I could think of: and I circled the wagons.  Kept close at home with the kids and kept my head down.

I wanted this year to rebuild, to uncircle the wagons.  Maybe live my life with the acceptace of the shock of grief.  Instead of fearing when it would arise.  We’ve had our ups and our downs this year and the downs seem a little harder.  But I've made progress.  I've unfolded myself at times, allowed myself to be exposed to emotions, gave myself permission to make improvements.  To make strides forward for my benefit.
I can only hope I continue into next year.

Sincerely,

Jeff's Widow

Friday, November 8, 2013

"Dude... You're Dating Her"


Every year two friends of mine, AB and JB, from high school travel over 8 hours to spend the weekend in town and run 10 miles (yes, I think they are crazy).  This yearly tradition gives us a chance to chat, hang out and do nothing strenuous (they are running a race!) for a weekend other than renew our friendship.

It was no surprise, really, how seamlessly Jeff joined the group.  Maybe it was Jeff's personality, or maybe it's that nerds just flock together well, but Jeff was welcome with my friends.  He looked forward to these yearly visits as an opportunity to drink beer, talk about computers and electronics and/or the latest in kid toys.

Jeff never failed to come away from the weekends without learning something new, whether it is a new "adult" card game like Perplex City, a new electronic device, or a new (to him) computer game.  But one of my favorite stories boils down to something new Jeff learned about me.

Early on, maybe the first or second weekend visit, Jeff was asking a lot of questions trying to get some information on me and what I was like in high school.  It was funny and it gave the rest of us amble opportunity to reminisce about high school without being annoying to the one person who didn't attend with us.

Then Jeff asked "Hey!  Who was the scary girl in your school?  You know, the angry one that wore all black?"

I think AB was stunned, not sure if this was a joke or a real question, when he replied:

"Dude, you're dating her."

I laughed so hard I almost spit my beer out and it still makes me laugh to this day.  Poor Jeff, he really got set up on that one.  The look on his face was priceless.

My friends were in town again recently.  This was now the second year without Jeff and I felt his absence strongly.  I felt it at the beer festival that we attended (the one he found a few years ago and was thrilled that it was listed as "kid friendly" which turned out to be 2 bounce houses amid a plethora of beer tents).  I felt his absence when we were at dinner at one of his favorite restaurants (a brew house).  I felt his absence when talking about next years race and how he'd always vow to do the race in the next year but never did.  I missed the way he could monopolize the conversation into the geeky/nerd realm of computers and games.

I love AB and JB and that they travel so far every year so I can see them.  We had this traditional weekend for years before I even met Jeff but now I see how Jeff has left his impact upon it.  From a beer festival to restaurants we always choose to go to.  I'm just hoping this weekend becomes less painful for me in the future.

I would like to experience the joy of a friendly visit without the ghost of Jeff making me cry.

Sincerely,

Jeff's Widow

Thursday, November 7, 2013

Marraige/Re-Marriage


My kids can blindside me with topics.  Saturday we had a rare relaxing day, no running around, no craziness.  After the usual 4:30am hockey start we were home and goofing off.  I wasn't even doing any house projects.  We were outside, we were inside, we had a playdate with a friend, we were enjoying a lovely day together when my little said (out of the blue):

"I'm going to marry mommy."

And J1 replied "You can't." The he turns to me and asks "right?"

I said, "that's right, Mommy is already married.  I'm married to Daddy."

And then J1 said, "Can you, you-know, re-do it?"

"You mean, get re-married?"

"Yes, why don't you?"

Quietly, I respond "Because I haven't been looking."

"Oh, you should!  You should go looking.  Right now."

How do you explain to a 7 year old that you are not ready to go looking?  I was stumped.  These are big-world problems that are hard for a 7 or 4 year old to grasp.  My little has taken to saying he would like a "new daddy" and it's like a knife into my heart - especially when he tells Jeff's picture at night.  But I understand the desire of wanting another father.

I've looked at my boys in the past year and known that they crave a father figure.  They cling to their grandfather when he's at the house.  They jump on their "uncles" BT and TL when they are over.  I've seen J1 seek out his baseball coach and when I watch them interact I know that J1 feels that void, that hole that Jeff has left in his life.

Problem is: I'm not just looking for a father figure I'd be looking for a husband.  A person up for two challenges.  One, to take me on (I am no prize) and two, to take on my two children.  Instant family.  This person would have tough shoes to fill, not only in my eyes and those of my children, but also in our families.  How will Jeff's family feel when I introduce a new person into the family circle?  How will they welcome him?  In our culture, families blend all the time and I know it is possible and with very good results.  I've seen it.    I'm not worried that it won't ever happen, or can't ever happen, it just isn't as simple as when I met Jeff.  Then I didn't have all the other considerations.

Thing is: I really only just accepted that I am a widow and no longer married to Jeff.  It isn't the spring-board for going out and dating.

My boys are young and they think the question is simple and so I will continue to respond with the simple answer "I'm not looking."  I can only hope they don't follow up with "Why?"

Sincerely,

Jeff's Widow



Wednesday, November 6, 2013

Emergency Contact


I was recently at the doctor, one I only see about once a year.  They like so many other offices are busy switching to the newly required electronic filing system and were updating all their info.  Somehow, and I don't know how, some of my info hadn't been updated properly in the past year.

So, I had to tell them Jeff died and take him off all my paperwork and I had to change my emergency contact information.  Now, I even questioned why they needed this.  I mean, I'm 40 so why do they need a secondary contact?  And really, I am only here once a year.  But they did and so, at 40, I had to list my mother. 

It may seem small, but it is little events like this that bother me.  First, I had to tell a perfect stranger that Jeff had died.  This is still not easy for me, I have on occasion, pretended to still be happily married so that I don't have to tell a random stranger my story.  I sometimes just don't want to deal with it. 

I had to stand there at the counter and correct my paperwork - basically erasing Jeff from my life - and then I had to put my mother down as a contact like I was a child.  I hate it, I hate it, I hate it.  It's like all the forms I fill out for the boys.  Under "father" I list Jeff then (deceased) and then NA all the other info slots.  It kills me and I fill out those damn forms all the time.  But for me?  There is no slot to fill in information on your deceased husband.  After I mark the widow box, there is no other need for me to list him.  Not for insurance, not for contact, not for anything.  Poof.  He is gone.

I am an adult and as an adult I should be able to list my partner, my companion, my husband.  But damn-it.  I can't.  Not anymore.  I hate Xing the box that says "widow" and I hate these stupid minor invasions into my life like an emergency contact. 

I guess the only thing worse: is when I have to change it from my mother to my sons.

Sincerely,

Jeff's Widow

Monday, November 4, 2013

Heartbreak


"I MISS YOU" screamed over and over into the blankets of the bed.  Tears soaked through the cloth and I all I can do is rub his back.

My tears flow as well and I struggle to think of the right things to say.  But I know nothing really helps me either when the grief hits me.  When I really feel the full weight of the fact that Jeff is gone and never returning.  I look up at the ceiling of J1's room and I think "how could you do this to him?"

There is no answer.  We cried for hours while I am talking about how it isn't fair and how Daddy had looked forward in anticipation to J1's birth, how much Daddy loved him, all the plans Daddy had for them to do (all the way up to college).  The pain of the loss is like a blinding white light in the room while the air is being sucked out.  Neither of us knows what to do.

I tell him it's OK to be angry.  Who is he most angry with?  No answer.  I say, "Daddy" and I get a nod.  It's OK to be angry.  It's OK to be angry with Daddy, it's OK to be angry with God, it's OK to be angry with me.

Problem is: he isn't letting his anger out in the right way.  What does a 7 year old know about dealing with these emotions?  Unfortunately, he's taking it out on the nearest person to him: his brother.  I am tired of it and while I hate having to punish him, I can't let his reign of terror continue.  I am angry too but I don't get to bite and hit and scratch and punch and kick whoever I feel like.  Not that I know how to deal with the anger either. Which is why I alternate from sleeping too much to not sleeping at all or eating to much to not eating at all, or drinking too much to not drinking at all.  It would feel good to pound the shit out of someone, and I know who I'd like to hit,  but it isn't an option.  Instead, you have to find another outlet for that anger.  Is this why people turn to drugs and alcohol?  Or the socially acceptable drug of all: sugar?  Maybe if we didn't have to swallow our anger we could heal a bit faster.  Heal and move on.

Afterwards, he collects items in his room that remind him of Jeff.  A gokart trophy, a racing number, bags of tire scraps from the races they went to together.  All on his dresser with his pictures.  I tell him that when I want to feel close to Daddy I will wear a shirt (or sweatshirt) of his and I get him one.  We pick out a few more items for him to add to his collection.  To look at and remember Jeff.  To look at and remember to grieve.

My heartbreak doesn't stop with J1.  For as much pain as he is in and as much as it hurts me to watch him go through this, the fact that J2 doesn't grieve hurts me just as much.  J1 mourns Jeff's loss but J2 can't mourn for what he doesn't remember.  I get the heartbreak from both sides and I find no peace.

Sincerely,

Jeff's Widow

Monday, October 28, 2013

Adapt and Decieve


Adaptation is the name of the game when you have a child with special needs.  What ends up being insidious about it is how each time you adapt it deceives you.  It often takes an outside event to bring into focus how much you have adapted and altered your life to suit your child.  In my case: it was Jeff's death.

My little, J2, was an easy baby.  Easier than his brother who had major reflux as a child (another story).  Instead, J2 had some reflux but it was easily controlled with one medication.  He was a smiler, a happy baby, one I could cart around with me and would sit in high chairs or strollers or car seats.  That all changed at 14 months.  At 14 months he started having tantrums and I thought "damn, the terrible two's started early with this one."  The tantrums only got worse.  It is hard to qualify this but you just adapt to keep peace in your house.  You don't even think that something else is going on. 

I have a number of friends with autistic children.  A few of them waited a long time to take them in for evaluations and I couldn't fathom why.  Now I know. You adapt again and again and again until suddenly the mirror produces someone you don't recognize.  Each time you adapt you deceive yourself without conscience thought.  You alter to the new normal.

J2 didn't like loud noises, bright lights, crowds, the list goes on.  It was easy to just use the divide and conquer mentality.  I took J1 to an activity and Jeff stayed home with J2 where he was comfortable.

That all changed when Jeff died and I came face to face with two realizations.  One, I was alone.  And two, that I had a problem with my second child.  I didn't know what it was.  I just knew something was going on.

Days before Jeff's first seizure I took J2 for a speech evaluation with the county because I knew he was delayed.  They pretty much put me on hold for a few months to wait for his PE tubes to be in place.  It was May before they told me no services.  I went to a private speech therapist for him at that point.  None of this surprised me, Jeff had needed speech services as a child.  It seems like needing speech services is fairly common in children.

It was around the same time both my boys started working with their 3rd and final grief therapist.  About 4 months later, J2's grief therapist came out and spoke to me about Sensory Processing Disorder.  She had a handout and a checklist.  It made sense. 

As I read the information I saw Jeff in so many of the attributes of SPD.  I remember the first dinner out with Jeff's 3 closest friends.  One friend, KK reached over the table and grabbed the sugar packet caddy and placing it by her plate.  Saying something to the effect of "this stays here."  I remember thinking "OK... she must really need all that sugar."   I did think it was very odd.  It was much later that I learned that KK was willing to sacrifice her first impression to allow Jeff to keep his good impression.  Because he fidgeted with the sugar packets.  Jeff would pluck one out, bend it, twist it, fold it, play with it until it ripped and spilled on the table.  Then he got another one.  He did this throughout dinner.  It was his way of coping with a situation that required him to sit still.  It was just one of his many quirks that I and all his friends accepted.

It all seemed to connect so I signed up for an Occupational Therapy evaluation.  A few months later, I got the results.  J2 had multiple areas of SPD.  We started on 2 hours of OT a week on top of the one hour of speech a week.  I took him back to the county, and again, the county denied him services.  I was stumped.  I clearly had a child that had issues, speech and sensory.  How can he not qualify? 

At this point I was advised that maybe an official medical diagnosis would help with getting services from my county who is "well known for being difficult".  I took 6 months to get an appointment with the neuropsychology department and during that time I started to scare myself into thinking J2 was on the autism spectrum.

I had J2's consult and it isn't autism, "not even a hint".  Instead, he was diagnosed with ADHD.  So many elements fall into place with this.  So many ways I see myself and Jeff in J2.  I think either of us could have qualified for the same ADHD diagnosis.  I see Jeff in the way J2 covers his ears with a loud noise, I see Jeff when he complains about the bright lights, I see Jeff when he spins around in his chair until he falls off, I see Jeff when he fidgets with something in his hands at the table, I see Jeff when he falls down, I see Jeff when he knocks things over.  I hear Jeff in J2's rapid fire speech patterns.  I hear Jeff in J2's jump from topic to topic, in his excitement over events.  I see myself in the way J2 can't sit still.  I see myself in his anger, his meltdowns, when he cannot control himself or the situation he is in.

I appealed the decision with the county.  I forced them to conduct a full evaluation on J2 and guess what?  They found that he did qualify for services after all.

My heart breaks for this child.  The combination of all things that could go wrong from both of his parents.  There is one thing that Jeff's death has done for this boy: it has lifted the deception of "normal".  What was the new normal in our house was not normal.  Now I know why.

Now what do I do?

I adapt. 

Sincerely,

Jeff's Widow

Friday, October 25, 2013

Brave Face


My mask is slipping.  The brave face I've had on for so long.  I guess it was just a matter of time.

Days after Jeff's funeral I decided to make like as normal as possible for the boys.  That meant going right back into our daily scheduled lives.  I wanted to do what was best for them and figure out myself later.  I always do better when I am thinking of others and being a mother just personifies that.

I remember my godmother saying "Don't do it, I know you...you won't cut yourself any slack." And she was right.  I didn't.  I still don't.

I got up everyday when I would have rather stayed in bed.  I got showered and dressed, make the kids breakfast, got their lunches ready and school bags ready.  Got them dressed and out the door and to school.  I did laundry, grocery shopped and generally kept our lives running.  Then every night, after I tucked the boys in bed.  I would fall apart.  I would cry for hours, alone in my room.  I didn't sleep well, I didn't feel well.  It was at night, when the mother was done for the day, when the wife could grieve.

I credit this with getting me through the days.  I could have wrapped myself up in a blanket and not moved which was my preference.  But moving kept me going, kept me grieving, kept my crying.  As the days progressed I cried less but that doesn't mean I grieved less.

I had one of those nights last night.  I got the kids in bed and then proceeded to cry for hours.  I woke up, eyes puffy and circled and feeling like crap.  Grief is relentless.  There just is no end to it.  I can go through my day and run the house and mother the kids but at the end of it?  At the end of the day, I am a young widow who misses her husband.

I can focus on my boys and I worry about how the loss of Jeff will impact them for the rest of their lives.  Now, I've started to wonder how it has impacted me.  At first, I needed to talk to friends.  Now, I can't stand to be on the phone at night.  I want companionship but I just don't have the energy to put my part into it.  Right now I'm a taker and I don't know when I will go back to reciprocating in a friendship.  That has to wear on folks.  It would wear on me.

I know that my years with Jeff has made many positive changes in me.  I don't want to see grief erode those advances away but at the same time I will never be that person again.  The person I was with Jeff.  I don't know this new person.  I don't know if I even like her.  This person wants to hide when I would have confronted, this person cries when I would have fought.  This person has suffered an immeasurable loss.

I think that what I am grieving for now is the loss of self.  The loss of the person I was before Jeff died.  Sounds selfish, right?  I should just be grieving for Jeff.  But it isn't that simple.  The loss of someone like Jeff hits you in so many areas.  It isn't just the physical loss or the emotional loss but the loss of the future the loss of the promise of a life together.  The loss of the wife I was and discovering the widow.

Sincerely,

Jeff's Widow

Monday, October 21, 2013

Into Darkness


Depression's reedy fingers have a hold of my ankle threatening to pull my head underwater.  I had a rough week (http://survivingaftersudep.blogspot.com/2013/10/spirals.html) and I just didn't snap out of it.  My sadness was compounded by the dread I felt in awaiting test results for my youngest child.

Fear, dread, anxiety, anticipation is just fuel for the Molotov cocktail that is depression.  I slept too much (not enough), ate too much (way too much), drank too much (just right) and did the minimum of exercise all week (my bad).  I didn't have the energy to do much other than worry about myself and my child.

Thursday came and went and I was relieved to get good (ish) news about my boy.  But strangely, even as the sun was shining and the world wasn't turned upside down for me: I didn't snap out of it.  I thought for sure, after my appointment on Thursday that I would be OK again.

And then I realized: I haven't been OK since February 26th 2012. 

I'm not the same, I will never be the same and I am definitely not OK.  I have subscribed to the "fake it until you make it" mentality of daily life with my kids.  I don't want to rain on their parade so I put on the brave face and soldier on.  Right now, I am questioning my ability to even do that. 

Grief is strange.  I don't know if it is the time of year, the impending holidays, or if as a friend of mine put it: "I was just due".  But I've been into darkness for 10 days now and I don't have a flashlight.

Sincerely,

Jeff's Wife

Wednesday, October 16, 2013

My Mini-Jeff


I am on the eve of awaiting test results, valiantly attempting to not self-medicate with the Halloween candy in my pantry.  Instead I am reflecting on my youngest son.  This is easy since I just had his start of the school year parent teacher conference and I was struck again by how much he is a "mini-Jeff".  And I don't just mean how much he looks like Jeff but also in his personality and in his disorder.

What struck me in the conversation was her comment on him being a "bull in a china shop... but then he is genuinely sweet and apologetic as he tries to fix what he broke or knocked down."

That pretty much sums up Jeff as well.  Those of you who knew him are thinking of your favorite "Jeff story" where he broke something of yours and then fixed it.  We all have them.

Jeff could be clumsy, impulsive, and rather reckless but it always turned out in the end. The same can be said for my youngest.  I nicknamed J2 "crash" after he lost his front teeth at 3 years old and then broke the fake teeth the following year.  Because of the Sensory Processing Disorder he does not have a sense of where his body is in relationship to walls, furniture, people, the floor, etc.  He falls down a lot.  He crashes into things a lot.  He breaks stuff a lot.  He bowls people over a lot.

Jeff was driving his friend BT's grill to his new house.  The grill was in the back of Jeff's truck and not secured because "we weren't going very far" when Jeff decided very impulsively to show me the road where he crashed his car when he was 16.  The sharp right turn caused the grill to head left and smash across 2 lanes of traffic.  Jeff then proceeded, sheepishly, to collect all the pieces and then cobble the grill together when we arrived at the house (because all the friends involved in the move were to be fed their reward dinner off the grill, LOL).

Jeff never intended to destroy things... just as J2 doesn't intent to crash into people and objects.  But it still happens.  The saving grace for the two of them is how they react after the destruction.

Jeff always had a smile and a laugh and a good nature about his misadventures.  He would accept responsibility and then do his darnedest to right the wrong and he often could.  His friends and family accepted this as part of his nature.  Something of yours was going to break when Jeff arrived.  You just lived with it.  Jeff could enter a room and knock over a lamp and 3 picture frames and you wouldn't mind.

J2 pops up off the ground with a chipper "I OK!" and sometimes adds in the "I sorry!"  always with a bright happy smile.  He then works hard to fix and repair what he crashed into.  It is so Jeff that it makes me smile and gives me hope that he will integrate well into the world. 

We all accepted Jeff's quirks and loved him for it.  I have faith the same will happen for J2.

Sincerely,

Jeff's Wife and J2's Momma

Monday, October 14, 2013

Spirals


This weekend I spiraled lower than I have in a long time.  It is never just one thing: always an accumulation of events that does this to me.

I've been up and down and sideways for the past 6 weeks mostly dealing with parental issues.  It's stressful to have a child with special needs and it's stressful to have a child who gets bullied on the bus and it's stressful to have a child with a reading problem... life is just stressful.

This week however was also just difficult.  I was thrilled to have a 30 minute conversation with J1 about Jeff on Tuesday.  I know it was prompted by having out all of Jeff's Halloween decorations and it just gave me a boost to know that I was able to get them out this year.  J1 and I talked about Daddy's love of Halloween, second only to his love of Christmas.  And it segued into how Daddy would spoil them with a squirt of whip cream from the can directly into their mouths, or how Daddy would give them a few chocolate chips out of the bag while I was upstairs in the shower.  Or, shocker, how Daddy once made brownies while I was a church for MOPS.  It was great to hear J1 reminisce about Daddy and feel that love.  It made me cry, but I think I hid it well from him.  I didn't want to spook him into not talking about Jeff.  J1 doesn't talk about him much and I worry it's because he knows it makes me cry.

Good feelings were tempered however later that night as I put J2 to bed.  After kissing Daddy's picture he asked to talk to him.  While holding his picture J2 babbled a bit (I don't remember what he said first) and then said "I want another Daddy now."  If I was a fainting girl, I would have hit the floor.  I know this because I barely made it into a sitting position on the bed.  I immediately hit the kill switch on my emotions, put the picture back up and tucked J2 into bed.  To say that I didn't follow up is an understatement.  I was pretty bloodless at that moment.  I've thought about it since and who knows what that comment meant to a 4 year old?  Really what does he remember of Jeff other than the stories I tell him?  Who wouldn't want a playmate like that around?  I'm letting it go for now.  He is little and I would rather not have to talk about this with him.  I am confident that he was not expecting me to sign up for Match.com that night.  But it was eye opening to know that the thought of "another Daddy" passed through that little brain.

I also received a nasty shock at the last night of my group therapy Grief Share DVD session.  In this episode they are talking about heaven going over myth's and truths.  They said that you aren't married in heaven and I'm having a hard time with that.  That "Till death do us part" means that we aren't reunited in heaven goes against what I was led to believe.  Now, they are quoting scripture and I can't even begin to get into the details they raised.  But the comment was that we would "know one another" but that we are no longer married.  This has really thrown me for a loop and I wish with all my heart I had never heard it.  I also wish I could "choose not to believe it".  There are many things in the bible that we either choose to accept or decide are no longer relevant or possibly misinterpreted.  I don't know how I feel about this one nor do I have the biblical education to dissect it.  Right now, I've placed it in the back-burner of my mind to deal with it later.

My week only got worse as I learned that weekend was Jeff's 25th high school reunion.  On the one hand, I wish I didn't know.  I knew it was this year but I didn't know the weekend.  Somehow, learning this on top of everything else was the last straw and I hurtled down into the abyss.  However, I also don't want people to keep things from me that they think might upset me.  Honestly, it isn't any one's fault other than my own how I react to news.  I accept full responsibility for my downward spiral - so don't hide stuff from me OK? 

I remember the 20th reunion.  I was weeks away from giving birth to our second son.  I was huge, clumsy and exasperated.  But Jeff was so thrilled to go to his school and see teachers and friends.  I took it easy, parked like a whale at the table but I still got to meet a few folks and view the new campus.  How heartbreaking for Jeff's best friend BT to go to this event without him, and to possibly share the news to people who didn't know about Jeff.

It didn't help that it rained for days on end but I am slowing clawing my way out of this hole I dug myself.  I can't stay in here for long or I may take up permanent residence.  Spirals happen, especially after an advancement (my ability to say died).  I'm just hoping I make it out of this in one piece.

Sincerely,

Jeff's Wife

Friday, October 11, 2013

After Jeff...


I recently hit a new milestone.  Ever since last February in a conversation I would say "After Jeff..." just like that with no end.  I even have files labeled on the computer and in the cabinet that say "After Jeff".  Because finishing that sentence and adding "died" was too much.

It isn't denial, just an avoidance of the pain.  Every time I have to say that Jeff died just drives a spear through me.  How many times can I survive that?  I didn't know so I just didn't say it unless I had to.

Lately though I have found that I can finish the sentence.  I don't know when I started to be able to do it.  I just noticed that I could.  I am meeting more and more people that are new in my life and don't have my back story.  Eventually, it needs to come out.  I have found that this is not as monumental a task to talk about as it has been in the past.  Sometimes I can say "I lost my husband in 2012" and move on in the conversation without getting into specifics.  Once, I ran into a mom from when our oldest boys where in preschool together.  She didn't know about Jeff and I found that I could talk through the whole story without crumbling.

However, I still have my issues.  I look at Jeff's picture and I still can't fathom how this man died in his sleep.  I can't figure out why his children are growing up without a father and why I am alone now, after it took me so long to find him.

I've just completed a 13-week grief DVD series called Grief Share.  The topic of grief is not one that is easy to digest even for those who want to work through their pain.  At times, I don't like what the series says and other times I totally agree with it.

One thing they said that struck a cord with me was that grief means you will always have pain with the joy.  I get that.

There is joy at my son's birthday party and yet, pain because his father is not there.  There is joy in all these milestones I see in my children and the pain of knowing Jeff is not here to share it.  In these events it is my pain and not my joy... not yet at least.

Sincerely,

Jeff's Wife

Monday, October 7, 2013

Halloween


Last year, by October, I was well and good into my daze over Jeff's death.  I was doing the minimum to get by and was grateful that I could do get that far.

I couldn't face Halloween let alone the other holidays on the horizon.  I did my best to ignore the fact that Halloween was coming.  Other than buying costumes for the boys, I did nothing.  I didn't buy candy and I didn't decorate.  It wasn't until the day of Halloween that J1asked about the decorations but he was quickly distracted by the impending candy.  The fact was that I couldn't handle it. I couldn't handle any of it.  I was sleeping a lot and eating a lot and doing my best to believe that one day I could be happy again.  Halloween was just the first holiday of a doom-filled holiday season for me.  I was hoping it would go away if I didn't notice it was here.

Of all people, J2 was the one that saved the day.  J2, just a week before Halloween, changed his mind on his costume.  He was no longer going to be batman or Ironman (I don't remember which it was) he was going to be a "pretty pretty princess".

Yes, folks.  My 3 year old son wanted to be a princess.  Luckily for me he decided this the day of his preschool's bi-annual consignment sale and I picked up a blue princess dress for $7!  My MIL found a crown and jewelry at the dollar store and we were set.  He was so excited!  He spent weeks proudly answering all questions of "What are you going to be for Halloween?" with "A pretty pretty princess!"  Even  folks who asked him a couple times because they didn't quite believe his answer. He wore his dress to preschool for the Halloween parade and he proudly wore his dress on Halloween night.

He was a trip!  He was a delight!  He was the comic relief of a very sad holiday for myself and Jeff's parents.  When we could have spent the night wiping silent tears from our eyes mourning Jeff's absence from this holiday that he loved, instead we were laughing our asses off at J2 twirling in his dress.  He was exactly what we needed that night.

This year, J2 asked early to "make the house spooky!"  Yesterday, I got out Jeff's Halloween decorations and we spooked up the house.  It was great fun for them and still sad for me.  But this year, I did it.



Sincerely,

Jeff's Wife

Friday, October 4, 2013

Sucker Punch


I had an opportunity to gaze at my oldest child and I happened to catch his profile.  Really look at him and I noticed something amazing.  I noticed how much he, at seven, looks like Jeff.

I have always thought he took after me and not just because he's blonde and fair.  When I look at my youngest I see a carbon copy of Jeff, but my oldest has always had more of my features mixed in.  The two boys don't look anything alike.

Except now I see more Jeff in J1 and it hit me like a hammer.  J1 has always had Jeff's nose but now I see Jeff in his smile.  I see Jeff in the goofy way J1 is taking pictures now, usually with his tongue out or making a face.  I see Jeff when J1 still gamely eats the gluten free chocolate chip cookies that did not cook correctly and instead turned into cookie brittle on the sheet.  I hear Jeff when J1 proudly tells me he taught himself to write in cursive.  I see Jeff as J1 helped his grandfather build shelves in the basement.

I see Jeff in the boy that always had eyes on his father.  I look at pictures I took and Jeff is where J1's attention was.  I never resented it, I always loved that J1 was so attached to his father.

Even though now J1 is suffering greater than you can imagine.  I see only me, when J1 strikes out in anger.  I see myself when J1 stomps off yelling "it's not fair".  I see me when J1 has a fit because there is no time to ride his GoKart.  I hear myself when he cries.

I wonder sometimes how their grief will ultimately shape my boys as adults.  Will they learn that life is not fair but still worth it?  Will they still trust themselves to love and loose?  Will they adapt to life's pain or hide from it?  Will there be enough Jeff in them to counter my influence?

It is hard to watch your child suffer.  I can't take his pain away anymore than I can my own.  A love so great can only bring you equal pain when it is gone.  How is it fair that a 7 year old has to learn that life lesson when I am learning it at 40? 

Sincerely,

Jeff's Wife

Wednesday, October 2, 2013

Better Judgment


I wrote an angry post (shocker).  I was hurt and I was angry and I let it all out.  It was a good rant and it was very cathartic.  However, I hit the save button and not publish.  I sat on it.  And then in my better judgment I deleted it.

It is moments like those when I know Jeff will never leave me.  I would have hit publish and damn the consequences including the people who's feelings would be hurt (if they even read my blog).  However, Jeff is still an influence on my life, I could almost hear him tell me not to do it.

Instead you get this: my reflections on friendship.

Friendships change as we age and grow.  Various life events come along that change us as individuals and it affects the nature of our relationships.  Some friends will accept the change because they value the friendship, even if they mourn the new evolution of the friendship.  Others will let go because the change is too much.  In some cases a friendship grows in it's intensity.  It is life.

Learning to accept the change of a friendship is tough.  Recognizing that a friendship has changed is even harder.  I learned in the first year after Jeff died that I had friends, Jeff and I had friends together, and Jeff had friends.  Some of "Jeff's friends" are gone from my life by their own choice. 

I needed some time to remember that this is evolution and nothing to get angry over or hurt by.  I will tell you this: Jeff would never tell you if you hurt his feelings.  I heard about it, but you wouldn't.  I, on the other hand, will tell you if you have hurt me.

Wondering if this is you?  Call me, write to me.  We can talk.  Maybe we can patch things up.  Or maybe we can just say goodbye.  Who knows?

Sincerely,

Jeff's Wife

Wednesday, September 25, 2013

The Walk



On Sunday I organized a 5K in honor of Jeff.  I did this through the Chelsea Hutchinson Foundation on their annual "Chelsea's Walk" day with the proceeds going to the foundation to provide monitors and seizure response dogs to those in need. 

http://www.chelseahutchisonfoundation.org/

I've been working on it all year.  I should just say that I had no idea what I was doing or what I got myself into.  It has been a year of trials and triumphs.

First I had to get a permit from the county to hold the event.  But my county won't even look at your permit until 4 weeks prior.  What???  How can you advertise and plan a FUNDRAISING event in 4 weeks?  Then the county sat on my permit for another 2 weeks before approving it.  In the end, I had 3 weeks to advertise and get sponsors/donations. To say I was scrambling is to put it mildly.

Then four days before the event, I discover I needed 350 3-foot orange traffic cones to line the course because we were on public roads.  I had arranged for police officers at intersections but the cones were a new twist.  My permit only said "permitee responsible for providing 3-foot traffic cones".  It didn't specify how many.  Stupidly, I asked when I was confirming my officers for the event.  That is when I discovered you need a cone every 50 feet.  Holy Moly!  I scrambled and asked and begged.  By Thursday afternoon I was able to borrow half the cones needed from local firefighters and rented the other half.  Then, I needed a road crew the day of the event to set up and break down the cones.  These four family members didn't get to walk/run in the event instead they hung out in a pick-up truck for 5 hours hauling orange cones.  Without them, the walk would never have happened.

I had 88 people pre-registered and had another 35 walk-up to register the day of add in the 10 to 15 volunteers and I had a good crowd.  I am proud of what I did, even if the Type- A personality in me is disappointed in the "no-frills" event it ended up being.

We started 15 minutes late so that the road crew could finish up laying out the cones, but no one got lost (I did a 5K where that happened once because the course wasn't well marked).

I had a ton of food donated by Panera Bread and raffle items generously donated by friends.

Humor was brought to this somber occasion when a friend's 2 year old asked to speak as I got on the microphone to make my pre-race speech.  What did I do?  I let him talk!  He gave us a run-down on the police officers out front and a few other things I don't remember.  It was cute, it was funny, it was just what I needed.

Just prior to the start of the race we released white doves in honor of those lost: Chelsea, Jeff, Joshua, and Eric.  I did my best not to cry.

There is a strange sort of let-down after an event like this is over.  I cried off and on the rest of Sunday.  I've cried over pictures and compliments from friends.  I cried because I did an event like this and the reason why.  I cried because of those we have lost to SUDEP. 

I cry, but I've already made notes for improvements on next year.  And yes, there will be a next year.

Sincerely,

Jeff's Wife